When I went to Thailand for yoga teacher training I was amazed how much better curries tasted than here – and one of the main reasons is that they make their own, fresh coconut milk. We also had fresh coconut milk with breakfast and it was so similar to dairy milk I didn’t notice forContinue reading “How to make your own coconut milk”
I am a serial ‘project-er’ – I love to have multiple projects on the go including studying, business, writing, blogging, and trying to get enlightened before I turn 40 😛
I used to be very opinionated. Wait, I am very opinionated but I used to not be afraid of using my voice. I’m not sure when, but at some point I started doubting myself. I had internalised a message from somewhere that I should tow the line, be quiet, and stop caring so much aboutContinue reading “What do George Floyd, Juukan Gorge, the parliamentary inquiry into domestic violence and Willow Dunn have in common?”
Well, the world is almost in lockdown. People travelling internationally must self-isolate for 14 days upon return or some countries like Denmark have closed borders entirely. Tourist attractions in New York are closed, football games are over, gatherings of over 500 people in Australia have been cancelled and people have been encouraged to stay home.Continue reading “Coronavirus lockdown”
How intense has 2020 been – first the worst bushfires in ever, then the worst floods in ever- and now for the plague (no locusts, but a plague nonetheless). Except… It’s not the plague. And it’s not anywhere as bad as people think. Regardless, we all seem to love a bit of drama and sinceContinue reading “My coronavirus survival plan.. And it doesn’t involve toilet paper.”
I’m 40 weeks and 4 days pregnant and this afternoon I will be induced.
When we initially bought our home 3 years ago, we bought an acreage because we wanted to become self-sufficient. When I told my friend it’s so we can survive the armageddon when it comes she thought I was joking but considering the state of the climate I really don’t think it’s too far-fetched a prediction.Continue reading “Growing our own veg”
Well, I’m finally here. I’m 39 weeks and 5 days pregnant – in just 2 days I’ll be at my estimated due date. That kind of means nothing apparently, only 5% of babies come on their due date, but our little man’s date is special – 02.02.2020 – so it would be cool if heContinue reading “Coming up to my due date”
Meditation is a pretty big thing these days. Previously reserved for monks, yogis or hippies now you hear of even CEOs and billionaires swearing by it. Honestly, I’m not surprised – it’s certainly changed my life (and I don’t say that lightly).
I always knew that body size, shape and weight mattered to most women – I am one, after all, and so are most of my friends. I’ve also worked in the fitness industry as a personal trainer, yoga teacher and wellness coach for 9 years and the vast majority of women I worked with listedContinue reading “Body image in pregnancy”