Sometimes, late at night while Louis-James sleeps next to me, I find myself watching youtube videos of people doing seriously mundane things – like drinking a coffee in their kitchen.
Tag Archives: mindful
Why I meditate (and how I learned to do it)
Meditation is a pretty big thing these days. Previously reserved for monks, yogis or hippies now you hear of even CEOs and billionaires swearing by it. Honestly, I’m not surprised – it’s certainly changed my life (and I don’t say that lightly).