yoga – Mama Earthy

Motherhood as a Spiritual Practice

I am a serial ‘project-er’ – I love to have multiple projects on the go including studying, business, writing, blogging, and trying to get enlightened before I turn 40 😛

Why I meditate (and how I learned to do it)

Meditation is a pretty big thing these days. Previously reserved for monks, yogis or hippies now you hear of even CEOs and billionaires swearing by it. Honestly, I’m not surprised – it’s certainly changed my life (and I don’t say that lightly).